BASIC SERVICE INFO
2 weekly sessions (Monday & Friday) - 90 minutes/session.
EUR 60 / month. Minimum age 12 years old.
Structural motor assessment "FMS" (Functional Movement Screen).
Jump test battery. Incremental power test.
Specific strength earnings.
Recovery of injuries.
Re-adaptation post injury.
Improvement of the range of movement.
Preparation for competition.
Initial assessment and report of results.
Application of improvement exercises and technical development.
Integrative session (physical / sporting + technical skateboarding).
Assessment of improvement and following work plan.